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How most of my yoga practice looks like in reality

  • January 23, 2021
  • Shyrwyn Clemente
  • Yoga

Up until I got pregnant again, my yoga practice was about showing up every day and making progress.

How my yoga practice changed since I’m pregnant?

  • December 18, 2020
  • Shyrwyn Clemente
  • Yoga

I don’t know if it was mother instinct or just a coincidence but I stopped practicing yoga in my early days of pregnancy.

If you’re practicing pincha, read this

  • June 25, 2020
  • Shyrwyn Clemente
  • Yoga

Some pincha tips πŸ™ƒ

Pincha hollowback progress (Jun 24, 2020)

  • June 24, 2020
  • Shyrwyn Clemente
  • Yoga

Work in progress:

Bow pose progress

  • June 21, 2020
  • Shyrwyn Clemente
  • Yoga

Bow pose has never been part of my regular practice but this past week I’ve decided to practice it daily β€” mainly because I want to improve my pincha scorpion πŸ™ˆ

Working on your pincha? Here’s some Sunday motivation for you

  • June 14, 2020
  • Shyrwyn Clemente
  • Yoga

SomeΒ #sundaymotivationΒ if you too are working on your pincha πŸ™ƒ

Progress of my reverse warrior

  • June 14, 2020
  • Shyrwyn Clemente
  • Yoga

Last night I found my very first reverse warrior (at least documented πŸ™ˆ)

My straddle pincha progress

  • June 10, 2020
  • Shyrwyn Clemente
  • Yoga

When I was only at the beginning of my pincha journey, I never thought I’d be able to do what I’m doing today.

It’s crazy how far I’ve come

  • May 31, 2020
  • Shyrwyn Clemente
  • Yoga

The first pic was when I was practicing 8 angle pose for the first time. And since I kept putting my leg behind my shoulder, I thought I’d briefly try compass pose and this was the result πŸ˜‚

Unhappy back vs Happy back

  • May 28, 2020
  • Shyrwyn Clemente
  • Yoga

I thought this was important to share ❀️

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© Davidson Paulo & Shyrwyn Clemente.