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Don’t say “no” before even trying

  • May 31, 2020
  • Shyrwyn Clemente
  • Thoughts

I remember the first time I saw people doing #compasspose on IG, I was like, “Hoooow are they able to put that leg in this position?” and, “How is this even possible?” 🤔

Unhappy back vs Happy back

  • May 28, 2020
  • Shyrwyn Clemente
  • Yoga

I thought this was important to share ❤️

The other day I wasn’t feeling motivated for my yoga practice

  • May 26, 2020
  • Shyrwyn Clemente
  • Yoga

…but I decided to go for it anyway.

How I also like to start my day 🇧🇷

  • April 20, 2020
  • Shyrwyn Clemente
  • Thoughts

I started journaling at the end of 2015. I only like to write with pen and paper though 😄 I tried to do it on my computer but it just feels different 🤷‍♀️

Sometimes I forget I have everything I need 🇧🇷

  • April 9, 2020
  • Shyrwyn Clemente
  • Thoughts

… such as a loving family, friends, health, a place to stay and food every day.

Headstand was never a goal for me 🇧🇷

  • April 5, 2020
  • Shyrwyn Clemente
  • Yoga

All I wanted to achieve with yoga was to strengthen my knees to protect them better for my running sessions.

What’s the rush? 🇧🇷

  • March 26, 2020
  • Shyrwyn Clemente
  • Thoughts

How long did it take me to do a headstand off the wall? Or how long did it take me to achieve king pigeon pose without the use of a strap?

What I need these days 🇧🇷

  • March 17, 2020
  • Shyrwyn Clemente
  • Thoughts

Back in July, my core was so weak and my wrists hurt so much 🤣

Towards acceptance 🇧🇷

  • March 11, 2020
  • Shyrwyn Clemente
  • Thoughts

Something’s been bothering me lately and I realized it’s because I don’t accept how things are between me and someone else.

This morning I decided to meditate 🇧🇷

  • March 11, 2020
  • Shyrwyn Clemente
  • Thoughts

I don’t know for how long though 🤔

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© Davidson Paulo & Shyrwyn Clemente.