There are some people you like who you’ve always liked, and there are people who you used to like but don’t anymore. There are also people you like now that you used to dislike, and there are people you dislike who you’ve always disliked.

If you want to have the most delicious meal you’ve ever had in your entire life, there’s no need to spend a fortune going to a Michelin 3-star restaurant to eat food prepared by a famous chef.

People say you have to sleep 8 hours a day. If you sleep 8 hours a day and live until you’re 60 then you’ll have slept 20 years, and I don’t want to spend 20 years sleeping.

Tarcísio Gomes de Freitas, Minister of Infrastructure of Brazil

Since my early childhood, my parents would tell me I should have good grades at school so I could have a well-paid job. So I thought that once I landed it my life would be better.

I used to get mad whenever I heard people say, “You should be happy with what you have.” Now I realize I was wrong.

It’s when I think I don’t have time for yoga that I know it’s the best moment to practice. Even if it’s just staying in savasana and carefully paying attention to my breathing, it still counts.

I wanted to work on the flying pigeon pose the other day. But after a few minutes of practice and a LOT of frustration, I knew it wouldn’t happen because:

When I started my yoga journey, I used to be bothered whenever my daughter was interrupting me.

It’s been 4 years now that I decided to make a big change in my life.

On my quest to find myself, I thought that life coaching was my passion. I had big plans for it but none of them worked out. Over time, I became so obsessed about finding my passion that one day I just broke down and stopped trying so hard.