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» Posts by Shyrwyn

Pregnancy in Brazil: what to expect if you choose the public health system

  • January 14, 2021
  • Shyrwyn Clemente
  • How to

When I learned I was pregnant with my second child, of course I was happy. But once the excitement settled came the fear of not knowing what to do next.

People love comfort zones but is it really that safe?

  • January 13, 2021
  • Shyrwyn Clemente
  • Thoughts

I think instead it creates an illusion of safety.

Some random thoughts I have while meditating

  • January 12, 2021
  • Shyrwyn Clemente
  • Thoughts

Like I said a couple of days ago, whenever I meditate, I always have some random thoughts popping out of nowhere.

How’s my Portuguese so far?

  • January 11, 2021
  • Shyrwyn Clemente
  • Thoughts

The thing about me is that I’m more of a listener than a talker.

What happens when I meditate?

  • January 10, 2021
  • Shyrwyn Clemente
  • Thoughts

So first thing you need to know, I don’t have a free-thought meditation.

I thought I had a plan

  • January 9, 2021
  • Shyrwyn Clemente
  • Thoughts

You know the one that most people have:

One thing I do every morning to keep myself accountable

  • January 8, 2021
  • Shyrwyn Clemente
  • Thoughts

I don’t know when it started.

I thought I hated my job

  • January 7, 2021
  • Shyrwyn Clemente
  • Thoughts

But now I understand I was wrong.

Happy belated new year 2021

  • January 6, 2021
  • Shyrwyn Clemente
  • Thoughts

As I’m writing this post (around 6PM), Ellie is singing next to me and every minute or so she’s asking for attention… Now I remember why I don’t write that often here 😂

How my yoga practice changed since I’m pregnant?

  • December 18, 2020
  • Shyrwyn Clemente
  • Yoga

I don’t know if it was mother instinct or just a coincidence but I stopped practicing yoga in my early days of pregnancy.

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