When I learned I was pregnant with my second child, of course I was happy. But once the excitement settled came the fear of not knowing what to do next.

I think instead it creates an illusion of safety.

Like I said a couple of days ago, whenever I meditate, I always have some random thoughts popping out of nowhere.

The thing about me is that I’m more of a listener than a talker.

So first thing you need to know, I don’t have a free-thought meditation.

You know the one that most people have:

I don’t know when it started.

But now I understand I was wrong.

As I’m writing this post (around 6PM), Ellie is singing next to me and every minute or so she’s asking for attention… Now I remember why I don’t write that often here 😂

I don’t know if it was mother instinct or just a coincidence but I stopped practicing yoga in my early days of pregnancy.