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Dav & Shy

My straddle pincha progress

  • June 10, 2020
  • Shyrwyn Clemente
  • Yoga

When I was only at the beginning of my pincha journey, I never thought I’d be able to do what I’m doing today.

Just me enjoying the Now

  • June 9, 2020
  • Shyrwyn Clemente
  • Thoughts

Lately I’ve been listening again to The Power of Now by Eckhart Tolle and it’s always refreshing to be reminded that:

It’s crazy how far I’ve come

  • May 31, 2020
  • Shyrwyn Clemente
  • Yoga

The first pic was when I was practicing 8 angle pose for the first time. And since I kept putting my leg behind my shoulder, I thought I’d briefly try compass pose and this was the result 😂

Don’t say “no” before even trying

  • May 31, 2020
  • Shyrwyn Clemente
  • Thoughts

I remember the first time I saw people doing #compasspose on IG, I was like, “Hoooow are they able to put that leg in this position?” and, “How is this even possible?” 🤔

Unhappy back vs Happy back

  • May 28, 2020
  • Shyrwyn Clemente
  • Yoga

I thought this was important to share ❤️

What do I do during my morning yoga practice?

  • May 28, 2020
  • Shyrwyn Clemente
  • Yoga

I’ve been asked about my morning practice, so here’s my answer 🤗

The other day I wasn’t feeling motivated for my yoga practice

  • May 26, 2020
  • Shyrwyn Clemente
  • Yoga

…but I decided to go for it anyway.

This 7-day abs challenge kicked my ass!

  • May 25, 2020
  • Shyrwyn Clemente
  • Thoughts

If you’ve been watching my stories recently, you know that I tried this 10-minute #pilates workout designed by @blogilates.

How do I prepare for pincha?

  • May 25, 2020
  • Shyrwyn Clemente
  • Yoga

Here’s a sequence I’m doing before practicing pincha 🙃

Revolved Triangle: a pose I’m still struggling with

  • May 23, 2020
  • Shyrwyn Clemente
  • Yoga

I’ve been doing a lot of free flows these past few weeks and one pose that I’m struggling with is #revolvedtrianglepose.

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© Davidson Paulo & Shyrwyn Clemente.