It was never my intention to have a long term relationship with yoga
All I wanted was a quick fix for my knees because I hurt them after running 10km 🏃♀️
But one thing lead to another, and few weeks later I went to my first vinyasa class. It kicked my ass and I loved it 🥰
Am I crazy? Maybe 🤪
I had around 15 to 20h of vinyasa classes while I was still in France but apart from that I’ve been practicing daily on my own for a year.
Sometimes only 10min 🧘 and some other times up to 2h 🥵
I don’t have any gym background. I’m not strong nor flexible by nature. I used to have bad grades at PE 🤭 I was more into maths 🧮 and physics/chemistry 👩🔬
These days I’m obsessed with pincha 🙃 I practice it every other day for 30min for 2 weeks now. And here’s a progress picture from end of March vs today.
Beijinhos from Brazil 🇧🇷