I’ve been asked about my morning practice, so here’s my answer 🤗

…but I decided to go for it anyway.

If you’ve been watching my stories recently, you know that I tried this 10-minute #pilates workout designed by @blogilates.

Here’s a sequence I’m doing before practicing pincha 🙃

I’ve been doing a lot of free flows these past few weeks and one pose that I’m struggling with is #revolvedtrianglepose.

🤫I was able to shift my gaze this morning 🥳

A couple of weeks ago @mommalearnsyoga asked me this question on my headstand tutorial.

I had an interesting convo with @kailine_tje about pressing up in pincha this morning.

…and I even thought that maybe I didn’t have any 🤷

All I wanted was a quick fix for my knees because I hurt them after running 10km 🏃‍♀️