My banana shake recipe

The basis

Good for 1 person (yes I’m selfish 🤫)

  • 1 frozen banana
  • 1/2 orange
  • 1 yogurt
    • I personally prefer Greek yogurt because it’s more filling but it’s not available where I live
  • A splash of milk or water
    • To adjust the consistency of your shake


  1. Gather all the ingredients
  2. Put them all in the blender
  3. Mix until everything is crushed
  4. Ready to be served 😋

What I like to add sometimes

  • Honey
  • Cereals
    • I like to add them on top of the shake
  • Another fruit (frozen or not): pineapple, mango,…
  • A frozen juice: cupuaçu*, acerola*, caju*,…

*Note: benefits of living in Brazil ☺️

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